Lori Jorgenson offers one-on-one coaching that is custom designed to help you reach your goals. She uses a whole person approach including your mind, body, heart and spirit (what lights you up).
I take a whole person approach
We start where you are
We create a customized plan to help you get where you want to go - a progressive journey that will help you reach your greatness
We can create a combination of virtual, in person and one on one in gym programs.* We begin with an interview so I can know your goals, where you want to go and why it is import to you
We follow that with an assessment of where you are now From that we develop a customized plan which, if followed, will help you achieve those goals.
* I am affiliated with the Rebel Fit Club in Tigard and Elevate Fitness Strength in Sherwood
Fees:
One hour Virtual $110
One hour in person outdoors $150
One hour one on one with you in the gym $180.
We offer three, six and twelve month packages to give you the best value and honor your commitment to change your life and achieve your greatness.
Accessible strength training systems for all populations.
I've been training with Lori since the end of 2022 and her lessons and feedback are reshaping my future. I've not only improved physically, in a short period of time, but I've seen improvements in all aspects in my life.
Today I face challenges head on with an approach of calm and confidence. I've never encountered this type of holistic training when working with other trainers. One of the most important aspects of Lori's training is that mental preparation is just as important as physical preparation.
I'm excited to continue training with Lori to reach new levels that were previously unattainable!
- Kim
DISCLAIMER - FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY
The information provided by LJORGENSON, LLC is for educational and informational purposes only and solely as a self-help tool. LJORGENSON, LLC’s Trainers are not medical professionals, psychologists, therapists, counselors, or other mental health professionals. The information provided by LJORGENSON, LLC is not a substitute for medical or mental health advice. Clients should consult their physician or other healthcare professional before starting this or any other fitness program to determine if it is right for their unique needs.