Ready to Paddle Strong, Live Longer, and Feel Unstoppable?
You’re on the water, the sun glinting off the waves as you paddle with power and ease. But just a few months ago, you were watching from the shore, sidelined by injury and doubt, thinking your best days were behind you. That could be your story—But it doesn’t have to be.
Whether you're a weekend paddler or a seasoned pro, Paddling Mastery is here to help you reclaim your strength, confidence, and love for the water. You deserve to feel unstoppable, injury-free and energized for years to come.
You’ve felt the frustration of being slowed down by injury, the uncertainty of whether you’ll ever paddle like you used to. You’re passionate about paddling, but:
Injuries are keeping you on the sidelines.
Your technique feels rusty or not flowing even though you’ve been working on it.
Staying motivated through life’s challenges feels like an uphill battle.
You want to paddle strong and stay active well into the future.
Paddling Mastery is a 4-week program that changes all of that, giving you the tools to paddle stronger, more efficiently, and injury-free—today and for the long haul.
Our twice-weekly sessions build strength and protect you from injury, helping you rediscover your power and feel more capable on the water.
On-water or virtual coaching with real-time feedback refines your form, ensuring you paddle with precision and confidence.
Personalized nutrition guidelines keep you energized and ready to tackle your paddling goals, supporting your overall well-being.
Personalized recovery routines restore balance to your body and mind, helping you build resilience and maintain a clear, focused mindset.
Regular check-ins keep you on track, ensuring steady progress toward your goals.
Daily practices help you stay connected to your inner strength and aligned with your paddling ambitions, so you can enjoy a balanced and fulfilling life on and off the water.
4 Weekly Sessions (In-person or Zoom):
Experience techniques that help you train smart and paddle at your best.
Paddlers Harmony Assessment:
Start with a functional evaluation to personalize your journey.
Actionable Steps:
Easy, practical tasks to keep you moving forward and making progress.
24/7 Support:
Your coach is with you every stroke of the way.
~Coach Lori J
World Champion/Paddling and Sport Performance Coach
ACSM Certified Exercise Physiologist
Master Physical Fitness
Certified HeartMath Practitioner
Certified Precision Nutrition Level 1 Coach
DISCLAIMER - FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY
The information provided by LJORGENSON, LLC is for educational and informational purposes only and solely as a self-help tool. LJORGENSON, LLC’s Trainers are not medical professionals, psychologists, therapists, counselors, or other mental health professionals. The information provided by LJORGENSON, LLC is not a substitute for medical or mental health advice. Clients should consult their physician or other healthcare professional before starting this or any other fitness program to determine if it is right for their unique needs.